Calorie Counter by Lose It! 16.2.203

There are so many advantages of keeping yourself fit and healthy. However, it is also true that maintaining high standards of fitness and keeping yourself healthy takes a lot of effort as well – especially if you develop poor eating habits or follow a routine that involves little to no physical activity. While we all understand the benefits of keeping your body fit and smart, there are just too many pitfalls that can lead to poor routines and habits that lead to obese bodies that are just plain bad for all of your vital organs. There are two aspects to keeping yourself fit and healthy – eating habits and physical activity. You need to eat well and eat nutritious food in order to gain the calories you require and also do physical activity to burn the calories that can then build your body muscle and retain nutrients that are good for your body. The most important thing is to concentrate on your goals and keep yourself motivated in this regard. Weight loss and calorie counter apps are great partners in this as they can help you keep track and ensure that you stay motivated towards achieving your goals. Calorie Counter by Lose It! for Diet & Weight Loss is an extremely feature-rich and highly personalized app that can help you achieve your weight goals!

The app starts with a lengthy questionnaire that focuses on your personality as well as your eating habits. The app also requires data about your weight, height and age along with information about your eating habits and your workout routines. The app gathers a lot of data and asks a lot of questions so that it can have a better understanding of your psyche, the reason for your attempt at controlling your food intake and the results that you want to achieve with the help of app. The calorie counter app is intelligent in processing your answers as it builds a personalized plan for helping you achieve your weight goals. The app sets out a time table based on your answers and includes not just a limiter on your calorie intake but also gives you advice on your physical activity target that can help you in quickly achieving your goals.

The calorie counter has a four tabbed interface that looks cool and interesting and serves you well in your attempts at losing weight. The tabs are called 'My Day', 'Log', 'Goals' and 'Social'. The 'My Day' section is a summary of your calorie intake along with a reminder of amount of calories you can take for the rest of the day. There are also breakdowns of nutrients in your food available for Premium users (includes multiple features locked in the free version). The 'Log' section is particularly useful as this is where you add each food item that you consume. You can also use it to plan your daily food intake as you can see which food has how many calories and you can then either change your meal type or simply reduce your intake in order to stay under your calorie intake target.

The 'Goals' section shows you a graphical chart of your goal and how you are doing i.e. if you are on track or not. You can also create other custom goals and then track them (premium version). The calorie counter app also has an impressive Social section where you can interact with other users of the platform and share your stories to keep each other motivated and to take inspiration from each other's successes. You can add friends and send personal messages to other users as well through the platform.

Features:

• Excellent questionnaire that looks to understand your requirements from the app
• Great visual graphics to keep track of your food intake
• Easy to log your food intake for the day as almost all food items are present in the app's database
• Tremendous social circle that you can communicate with in order to keep yourself motivated

Conclusion:

Calorie Counter by Lose It! for diet & weight loss is a very astutely designed app that delivers on its promises. With a great data logger of your food intake, excellent graphics to show you your progress towards your goals and a lovely social platform that allows you to interact with other people wanting to improve their fitness, this calorie counter app is a must-have for everyone!